Sunday, November 1, 2009

Day two - intensive weekend

Day 2 started gently with some seiza (gentle for some - agony for others), before moving on to breakie and them some serious training!

In between there was a moment to catch some morning sun

And then heading up the hill for some jo training

The hill was a little tougher and longer than anticipated, but beautiful none the less


Would you mess with these people? I think some of the locals may have been a little worried...


Finally we knew we had arrived at the right spot

And it was time for training

And then a quick rest, some water and a few delicious snacks to keep the energy up

and of course the obligatory group photo!

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